Which ones would be the most significant? Why? Explain and discuss your responses.

According to DuBrin (2015), “Early life experiences have a major impact on self-esteem” (p. 55). A lack of self-esteem causes many barriers to communication. Provide two to three examples on how to develop a healthy self-esteem. Which ones would be the most significant? Why? Explain and discuss your responses.
PLEASE REPLY TO MY CLASSMATE RESPONSE TO THE ABOVE QUESTIONS AND EXPLAIN WHY YOU AGREE? (A MINIMUM OF 100 WORDS or MORE)
Developing a healthy self-esteem is hard and requires a lot of effort and training.
The first example of helping to enhance and work on building up a healthy self -esteem is avoid negative self-talk. That means you should minimize negative comments about yourself and not look at your weak points too much.
The second example is develop a solid knowledge base. That would help to provide the individual with sensible alternative solutions to problems and help project a positive image.
I think the second example and a solid knowledge base is important. I remember personally how that can help feeling more confident, if you actually know what you are talking about. You feel confident and good about yourself. Equal with others.